I am happy to announce my brand-new "Pause Café Broadcast".
I will explore health, physical and mental wellness, spirituality, and some of our favorite healthy lifestyle subjects!
I am happy to announce my brand-new "Pause Café Broadcast".
I will explore health, physical and mental wellness, spirituality, and some of our favorite healthy lifestyle subjects!
My very favorite video to go into deep relaxation. Just watch and let your mind wander in it. If you prefer, close your eyes and just listen. Enjoy the relaxation!
Or feel free to look online
to find a video that pleases your soul!
Most salads are healthy and should be part of a balanced diet. That said, salad dressing can add calories. Adding 1 Tbsp. to an individual salad is a reasonable amount. Here is my personal and favorite homemade vinaigrette recipe.
Copyright © 2024 Marie-Annick Courtier - All Rights Reserved.
Disclaimer
The ideas and suggestions contained in this website are for educational purposes only.
In no case should it be a substitute for, nor replace, a healthcare professional.
Consult your healthcare professional before starting any new diet.
Pictures included in this website are provided
by 123RF, picjumbo, Godaddy, and personally sourced.
Powered by GoDaddy Website Builder
This website uses cookies. By continuing to use this site, you accept our use of cookies.