Introducing
PRESENT LEGACY
Step into a path
of presence, wellness, healing, and the tender joy of a life you love!

The Trusted Voice Behind True Transformational Coaching!

Marie-Annick has been endorsed for decades by scientists, doctors, registered dietitians, nurses, wellness & healthy lifestyle experts,
executives, child nutrition programs, educational & nonprofit organizations, youth & sports programs, lawyers, teachers, religious leaders,
chefs, coaches, farmers, entrepreneurs, and more. With over hundreds of testimonials, coach Marie-Annick is recognized as a trusted expert
whose guidance consistently leads to meaningful, lasting change. She is the go-to mentor for anyone ready to grow, evolve, and thrive!

Meet Marie-Annick

Introducing "Present Legacy"

Step into the path of healing, wellness,
and the tender joy of a life you love!

Bonjour! I'm Marie-Annick


You are the reason I coach!
It is women like you who inspire me to continue my coaching mission. For more than three decades, I have dedicated my life to walk alongside women, helping them heal, plan, grow, and step into their strength. Every breakthrough, every moment of resilience, and every story of transformation fuels my passion to continue what I love doing, guiding you!

Present Legacy was created from years of lived experience and deep connection with the women I’ve served. Through my own challenges and your experiences, I’ve learned what it takes for women to rise into their power and step into the lives they truly desire. Your requests for deeper guidance inspired me to develop programs and write books that support women in their health, wellness, and personal growth. And now, many of you are asking for a community that champions your well‑being and the legacy you’re building.  As we step into 2026, I’m introducing Present Legacy, a new home for my coaching, podcast, and community. It’s a supportive space where healing begins, clarity grows, confidence expands, and women step boldly into the lives they’re meant to live.

If you're ready to begin your own journey of healing and empowerment, check my

 Present Legacy Coaching Page ! 

And if you need urgent support, please feel free to book right away a FREE 30-Minute Consultation with me.

Tired of feeling stuck?

Discover the path to wellness,
 joy and a life you love!

Choose better, beginning now!

TAKE A STEP FORWARD
3 easy actions you can take now for bringing change and higher energy!

health, wellness,
& life coaching

Feeling stuck?
Unlock Your Healing and Potential Now!

Are you a woman in your 30's and older feeling overwhelmed with chronic conditions, unsure of your next chapter, or facing roadblocks that are holding you back from living your best life?

sports coaching

Unleash Your Athletic Potential
Reach Peak Performance in 
Table Tennis and Tennis
with Expert Coaching.

Are you ready to take your athletic performance to the next level?
Do you dream of achieving your peak potential, overcoming challenges, and consistently exceeding expectations?

Subscribe to Marie-Annick's YouTube Channel

This is a place for you!
This is a supportive environment where women come to reconnect with themselves, rebuild their confidence, and create real change in their health and wellness.
If you are ready to grow, heal, and step into your power, subscribing will give you weekly guidance, tools, and conversations that actually move you forward.

Feel free to reach out to me and ask me your pressing questions, so I can answer them through my PRESENT LEGACY PODCAST. COMING SOON!



For more Videos
Go to

Marie-Annick's Channel

Are you feeling overwhelmed, exhausted, and unsure of your next step?
Many professional women like you juggle demanding careers, family responsabilities and the weight of unspoken pain and fears.

Maybe you feel trapped by health issues, self-doubt, and a nagging sense of being "less than". You may feel alone, misunderstood, and believe you will never achieve the life you deeply desire.
Does this resonate with you?
Feel Free to Contact me to explore your coaching needs with me.

Compassionate &
 Holistic Approach

Marie-Annick’s empathy and intuition allow her to connect with you on a deep level. She provides a creating safe and supportive space for vulnerability
and growth.

Proven Results
With Thousands
of Clients

Testimonials of Marie-Annick's clients testify to the break-through and incredible results many achieved in various aspects of their lives. 

Tailored Strategies
For Your Needs

Marie-Annick is dedicated to make your coaching journey personalized to your unique needs and goals, ensuring maximum effectiveness.

More Than
Coaching

Access to Marie-Annick's expertise extends beyond coaching sessions, including her healthy eating books for specific conditions, her vlog and blog, and upcoming online courses.

Marie-Annick, you recognized my pain, approached me, and truly listened. In a moment of deep despair, your presence felt like an angel when I needed it the most. I am profoundly grateful for the immediate support and comfort you offered me. I want you to know that I am doing very well now. Thank you and keep spreading your love, as it make a huge difference!
Amy 
Marie-Annick is a professional, knowledgeable, compassionate, and skillful individuals who brings undeniable human progress. She is a joy to work with and very supportive. I highly recommend her services. Her inspiring coaching finally made me make the changes I needed in my life. I could not be happier! Thank you, Coach Marie.
Annette D.
Marie-Annick, we would like to thank you for your wonderful presentation that was not only helpful but also amusing.
It was a very enjoyable evening, and we can all benefit from your great healthy suggestions.
Executive Women International, Ca.

Marie-Annick's Track Records

2026, lauched "Present Legacy".
Stay tuned for the launch of Marie-Annick's podcast!
 

Since 2025, offers online coaching and established a video presence on YouTube and other social media platforms.

Since 2010, promotes her holistic wellness and life coaching framework "The 3D Method" that uncover the root causes of pain and help women overcome chronic health and life challenges.   

From 2007 to today, published 15+ books and educational programs over the years.
Coached Top Level Executives, Professional Women, Health and Non-profit Organizations, schools, Athletes, and Thousands of Individuals around the world.

After coaching Table Tennis, Tennis, and Soccer, along fitness and wellness for decades,
Marie-Annick officially started her "Health, Wellness, and Life Coaching Services" in 2000.

Everything you need to improve your wellness, and life!


WORDS FROM MY QUIET PLACE
 

Free Resources

Wellness: Smile

Marie-Annick Courtier 

A true smile is like a warm hug or a solar flare. At times, it can be more powerful than any spoken word. Scientific studies have shown that a smile can benefit us all from health, longevity, and well-being standpoints. Read more...

A Life Transformation Equation

Marie-Annick Courtier 

While changing our thought processes can help us transform our lives, there are other factors to consider. On occasion, changing our body position and environment can be key to the right transformation. Read more...

Recipe: Black Rice

Marie-Annick Courtier 

I recently discovered that I absolutely love black rice! I plan to include it more often in my favorite anti-inflammatory meals now and then. Let me give you the health reasons I will do so.  Read more...

Pictures included in this website are either provided by 123RF, Pexels, Unsplash, or personally sourced by Marie-Annick Courtier.