IT IS ABOUT CREATING CHANGE TO AFFECT THE PRESENT AND FUTURE.
Change can be hard for many and much easier with the guidance of a coach. A good coaching process requires working on goals, strategies, actions, behaviors, resilience, and mindset. It requires experimentations and learning new behaviors. It also necessitates watching and reframing the mind, so desired results are reached. At times, it requires exploring deeper issues to resolve anxiety, stress, negative state of mind, and even traumatic events. It is only done with the intention of reframing positively the mind, allowing healing, opening the heart, bringing inner peace, and ultimately becoming your best self. And yes, dialogue, clear vision, goals-oriented attitude, resilience, and inner trust are indispensable for personal and professional growth.
Generally speaking, I, Coach Marie, likes to meet weekly, 1:1 session, to check on progress, and to provide support as needed. After a few sessions, most people enjoy progress and definitively look at life in a more positive way. Within 3 to 6 months, most people have improved their lives for the better. They have a more optimistic attitude, felt relief from anxiety and stress, increased their resilience and social connections, felt empowered by their performance and results, and rejoiced in realizing that their lives matter. What is even more amazing is that they often inspire others to improve their lives as well.
HOW DO YOU KNOW IF COACHING IS RIGHT FOR YOU?
People seek my coaching for many reasons. Here are examples:
- They felt that they did not live their potential
- They poorly performed or wanted to improve their performances
- They felt they did not matter in life
- They felt they could do better, but did not know how
- They had no sense of drive in their lives
- They had never set goals nor knew how
- They felt they needed accomptability to reach their goals
- They had enough of the failure and rut they were in
- They were tired of the endless tough days
- They realized they gave up easily, did not know why, nor what to do to change
- They had little resilience
- They wanted to be responsible for their lives
- They were fed up with their lack of accomplishments
- They wanted to be more satisfied with their lives
- They wanted to improve their relationships
- They wanted to get over painful experiences
- They wanted to get over the loss of a child or loved one
- They wanted to figure how to find the right partner
- They wanted to change their lifestyle
- They wanted to get healthy and find a way of life they could sustain
- They wanted to become a better player in soccer, tennis or ping pong
- They wanted to work on their strength and weakness
And so on…..
If you recognize yourself here, it maybe time to consider CONTACTING me. I will help you create the change you deeply desire!
Think about it for a moment!
- Are you ready for coaching?
- Are you ready to commit?
- Are you ready for a change?
- Are you ready for a better life?
- It may bring you the clarity you need to change things around.
- It may bring you the progress you long for.
- It may bring you needed healing.
- It may give you a chance at the life you desire most.
Think about it. Today can be the day things change for you!
Come on, why staying stuck any longer when there are solutions that await you?
By clicking on contact, you have made the first step towards change. Do I dare to say Congratulations!
In a nutshell, my ability to establish a profound sense of trust, an indispensable deep connection, and my unique coaching method that lead to fearless actions.
A method that brings clarity, solutions, positive changes, resilience, confidence, and incredible results. To top it all, a deep sense of belonging, purpose, empowerment, and a happier, healthier, and more fulfilling life.
I look forward to meeting you and supporting you!
I invite you to check some of the wonderful TESTIMONIALS I received.
With a holistic personalized coaching approach, together we will define your life goals. We will assess your abilities (strength/weakness) and possibilities. We will explore strategies, set groundwork, and decide on an action plan. We will analyze and reflect before experimenting with new behaviors. We will track progress, elevate resilience, acknowledge progress, and celebrate crossing the finish line!
Through such comprehensive and practical essential elements, you will obtain powerful results that will transform your life for the better. Unnecessary suffering will cease while soring energy and blissed moments will bring you to meet your destiny.
So, if you feel ready to change your life and grow, know that your teacher has appeared!
Feel free to CONTACT me, I will be glad to have a quick conversation with you to see if we are a good fit!
Click on the link.
With a holistic personalized coaching approach, together we will explore where you stand on your health and fitness. We will set the groundwork, and decide on an action plan. We will explore your shopping, eating, cooking, and exercise habits. When appropriate, we will concentrate on learning new behaviors and habits. We will track progress and celebrate all your successes.
With perseverance, you will obtain powerful results that will transform your health for the better and lead you to a healthier lifestyle. Maintaining a wellness balance will quickly become easy, surprisingly to many within a short time, and your energy will sore.
SPECIAL NOTE: When meeting for the first time, I encourage you to bring me a health assessment (including blood test) done by your doctor or registered dietitian.
So, if you feel ready to improve your health and fitness, your teacher has appeared, CONTACT me!
Did you know that Table Tennis is the best sport to play for mental health!
Come and play with us, improve your game, and even work on your fitness while having fun.
Are you a competitive player that needs to improve your skills and mental strength? Let my experiences, as a retired world-class athlete, a Certified Instructor, and Coach, bring your game to the next level.
We will assess your abilities and potentials. Motivations, specific exercises, targeted training, concentration, and relaxing techniques will be utilized to bring improvement.
If interested, we will also explore burnouts and how to avoid injuries.
**Results will depend on your commitment to do the work.
Team and Group Sessions/Training may be considered.
FOR ALL YOUR COACHING NEEDS, feel free to CONTACT me!
Will be glad to have a conversation with you to see if we are a good fit!
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Copyright © 2021 Marie-Annick Courtier - All Rights Reserved.
Mindful Teacher - 3D Teachings and Practices Master
Wellness - Healing - Life Coaching - Human Potential Expert.
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