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A FEW WORDS FROM COACH MARIE-ANNICK
WELCOME!
I, Marie-Annick, am happy to live my life in service of others.
I hope my coaching and words bring you peace, harmony, joy, and many wonderful benefits in your life journey!
For an appointment, please feel free to get in touch with me via email or phone. Also, I would be glad to have a brief complimentary conversation to understand your needs and see if we are a good fit for my coaching.
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Appointment Policy:
Since my time is precious as well as yours, I appreciate your mindful consideration and cooperation in honoring your reserved time commitment. Due to past experiences,
I now have reservation policies as follows:
No Charge, if notified 24 hours before an appointment time.
Full Charge, if no show or same-day cancellation.
WELLNESS and LIFE COACHING
I can help you with personal or professional issues in a caring, confidential, and supportive way. My holistic coaching approach has helped many people deal with wellness, life skills, and work challenges. I encouraged many to make decisions and take the right actions. My coaching specialties are
- Mindful Healthy Lifestyle
- Mindful Healthy Eating
- Weight Loss and Management
- Life Purpose and Driving with a Creative Mindset
- Life Skills Development and Goals Setting
- Performance and Strength Empowerment
- Relaxation and Appropriate Sleep
- and so much more...
Many of my clients often work on
- Healthy Life Goals and Action Plan to Reach Them
- Strategies to Overcome Obstacles, Painful Experiences, and Letting Go
- Relaxation, Awareness, Reflection, and Building Strength
- Small Business Development Strategies
- Career Change or Retirement Plan
and so much more...
Many will tell you that I provide tremendous support, valuable insight, and accountability that lead to progress and results. While we work closely together, it is YOU who will be the leader to your new thriving way of life filled with trust and self-confidence. In the end, I will happily celebrate your achievements and growth!
So if you are ready for coaching and to change your life for the better, CONTACT me now!
** Special deals will be offered for contracted monthly and lengthy coaching. Results will vary based on personal commitment, work ethic, and goals accomplished.
SPIRITUAL COACHING
My holistic approach considers the mind, body, and soul/heart. Many of my clients were unhealthy, had poor lifestyle habits, were uncomfortable with themselves, or were desperate for change. They also had issues finding ways to relax or deal with stress and anxiety. They had difficulties dealing with grief or desired a different life but did not know where to start. From all my years of coaching, I learned this.
There is often a need to explore inner strength and trust to bring spiritual wellness and changes in one's life. it starts with awareness and these four important steps:
1. Establish a calm state for clarity with the help and support of proper breathing, guided visualization, meditation, and personalized relaxing techniques.
2. Build self-love, openness, and healing habits through awareness, reflection, motivation, and a personalized action plan with goals in mind.
3. Establish strategies that are sustainable to overcome mental formations and obstacles.
4. Reframe mental formations and bring healing while building trust and self-confidence through the right actions for mindful living.
Such a process is generally gentle, progressive, constructive, and energetic. That said, it can be painful at times, as exploring deep emotions is not always easy. With the right intention, such a painful path can be short-lived and lead to healing, moving forward, and growth.
If you feel it is time for a change, start on your healing journey, or work on your personal spiritual development, feel free to CONTACT me. I will be happy to join you on your journey!
***Special deals will be offered for contracted monthly and lengthy coaching. Results will vary based on personal commitment, work ethic, and goals accomplished.
Spiritual Coaching by Buddhist Master Marie-Annick
LEARN OR IMPROVE YOUR TABLE TENNIS GAME
TABLE TENNIS COACHING
Did you know that Table Tennis is the #1 sport for physical, spiritual, and mental health?
Come and play a game of table tennis with me or others. You will improve your game, concentration, fitness, and even wellness while having fun!
Are you a competitive player who needs to improve your fitness, techniques, skills, and mental strength?
Let my experiences, as a retired world-class champion, a Certified Instructor, and International Coach bring your game to the next level. First, I will assess your abilities and potential. We will then put in place a plan around specific exercises and targeted training to improve performance and concentration. If needed, we may explore relaxation techniques to relax the body after exercise and how to avoid injuries.
**Results will depend on your commitment to doing the work.
Private, team or group coaching sessions/training may be considered.
Private Lesson: $ 80 half-hour or $160 for a 60-minute session plus travel expenses if not locally in Orange County California. The hour session includes a basic assessment.
Feel free to CONTACT me to explore your coaching needs or set an appointment for a coaching session with me!
Check my other website for more of my coaching services: - Health/Weight Management - Mindful Eating & Cooking - Restaurants - Culinary/Food Businesses www.chefmarie.com
Chef Marie
